ALO Yogaのインスタグラム(aloyoga) - 5月10日 05時01分

In the second video from our new series about how yogis found their practices, we go beyond the mat with @koyawebb. The college track star was on a path to compete in the Olympics but did a 180 after discovering yoga and all the amazing benefits that came with it. Then, during an inspiring teacher training, everything clicked. “The mindfulness and the movement with the breath connected me to myself like I had never been connected.” Click the link in our bio to watch the full video & learn more about Koya. #aloyoga

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