Zanna Van Dijkのインスタグラム(zannavandijk) - 4月23日 16時05分

Lemon Bloob Almond Overnight Oats ? In honour of London Marathon I’m tucking into my favourite oaty breakfast. This bowl is packed with slow releasing energy, the perfect pre or post-run refuel. It’s also good for busy mornings, as it’s a grab and go breakfast - just make the night before and take out the fridge in the morning! I eat mine cold ❄️ Simply mix in a bowl: ➡️ 50g oats ➡️ 1 tbsp desiccated coconut ➡️ 1 tbsp ground almonds ➡️ 1 tbsp chia seeds ➡️ 1 tbsp maple syrup ➡️ 1/2 tsp vanilla extract ➡️ Zest of a lemon ➡️ Enough @bluediamondUK Almond Breeze Nutri + Protein almond milk to cover the ingredients - about 1/2 cup+ ? Then the next morning you can add toppings such as blueberries and toasted almonds ?? Enjoy! ? #bluediamond #ad #overnightoats #oatporn #breakfastgoals #porridgeporn

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