デイヴ・アスプリーのインスタグラム(dave.asprey) - 3月23日 08時53分

Autophagy is your body’s natural cleaning process. It recycles the junk in your cells and turns it into energy.

@naomiwhittel has spent years researching how to create cell turnover in the body. She's a successful entrepreneur and CEO of Twinlab, one of the largest and most respected supplement companies out there.

On this episode of the podcast, Naomi joins me to talk about her journey as an entrepreneur and how to totally blaze the trail like she has.
We also go pretty deep on the topic of autophagy; how it changed Naomi's life, what you can do to activate it, and all of its awesome benefits.

Check out the link in my bio to listen to the full episode!

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