デイヴ・アスプリーのインスタグラム(dave.asprey) - 3月18日 05時36分

Lunch: it’s what’s for dinner. ? Ikura nigiri is salmon eggs, wwhich I usedto think were bait for fishing as I was growing up. Now I know that they are one of the most nutritious foods you can eat because of the phospholipids and astaxanthin in them. ??? #bulleptroofdiet #sushi

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