ホープ・ビールのインスタグラム(hopebeel) - 3月18日 03時45分

Some funky moves for the #booty
-outfit @fashionnova .
Inspired by some recent videos I’ve seen on Ig! Love trying out new things and being inspired by other women out there?
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- booty ups on exercise ball. I do these a lot, but adding the band takes it to the next level.
- froggy hip thurst with band: these burn
-kick backs with band and barbell: WHAT!!! Super challenging. .
If anyone does this circuit film it and tag me! I’ll choose one person to re post on my page?
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Must #hashtag #hopebeelbooty and tag me in actual post.
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Bands I’m using @thexbands1 @thexbands
Song is Lit by: Dope Hip Hop
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#workout #workoutmotivation #bands #booty #bootyexercises #bootybands #smallwasitroundbooty #buildabooty #humpday #igvideo #workoutvideo

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