Ainsley Rodriguezのインスタグラム(ainsley) - 3月10日 12時06分

Dining out tip: As annoying as it can be navigating through the bones of an entire fish - it can actually help you pace yourself while eating, giving you enough time to recognize that you’re full!
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Try ordering a full fish and season by adding some sea salt, pepper and a squeeze of fresh lemon! Pair it with some grilled or steamed veggies and nice white wine ? (white for fish and red for steak)! Share a dessert, have a few spoonfuls and then take a nice walk after dinner before heading out!
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There ARE healthy options when dining out!
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