ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月14日 20時28分

My abs literally hurt for a week (in a good way) after I filmed this workout video Hahahaha. These are some of my my go-to ab exercises when I want to really feel it the next day. Try 15-20 reps per exercise for 4 rounds!!! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

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