ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月13日 20時09分

I was talking to my friend the other day about confidence and how attractive it is. ❤️ I meet a lot of women and no matter what size, shape or background they are, IF they are confident AND a nice person.... people almost automatically find it SOOO attractive!! I’ve found that women are self conscious about SO MANY little things. They THINK these tiny little things make them unattractive - pimples, body fat, clothes, cellulite, freckles.....not realising that it doesn't matter (we all have that stuff lol). Loving yourself matters. I'm not saying being self conscious shouldn't exist, we all feel it a little bit from time to time and I am also not saying to be arrogant, theres a difference. Be CONFIDENT. Go the beach, rock your bikini no matter what, wear whatever clothes you want to wear...really SHOW people that you love YOU for who you are . People respect that. Rock it all girl, you got this!! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する