Nicole Mejiaのインスタグラム(nicole_mejia) - 12月28日 23時03分

Good morning?
In my early 20’s I went through a phase where I was constantly chasing and seeking happiness.
If you’d have asked me what my goal was in life, I would’ve said “to be happy.”
But now I know that happiness is fleeting.
That because it is externally motivated, it can slip away just as quickly as it comes to pass.
It isn’t realistic to expect that there won’t be moments of sadness or grief or anxiety or confusion.
The goal now is to be at peace with myself during those times in allowing the space and permission I need to experience them fully.
To be gentle on myself and trust the process.
While I recognize that I won’t be able to fully appreciate the highs if I don’t also go through the lows, I’m also realizing all of the beauty that the valleys in my life contain. They are brimming with growth and new life and I am learning to stroll through this phase instead of trying to rush past it to get back to the place that I was before.
Because I now realize that I don’t want to get back to the place or person that I was before.
I am in the process of becoming.
And it may be messy and awkward, and at times even scary, but I am discovering new parts of myself with every passing day-and for that, I am eternally grateful.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する