サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 12月28日 12時26分

Bread, Potatoes, and yes Fruit are my go to carbs! Think of simple carbs as white potatoes and fruit. Complex carbs can be found in oatmeal, brown rice, and sprouted bread. The timing and types of these carbs matter and should be used around your workouts. Need help figuring it all out? Become a client for the new year and you’ll learn exactly what to eat, how much, and when. You just have to put in the work!
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Email: Coaching@sadikhadzovic.com

[BIHAKUEN]UVシールド(UVShield)

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