デイヴ・アスプリーのインスタグラム(dave.asprey) - 12月27日 08時37分

My wife Dr. Lana took this shot from across a canyon yesterday. When I saw it, it was hard to believe it was actually me. As a 45-year-old dad, who used to weigh 300 pounds, this picture still feels impossible. But it’s me! All this anti-aging stuff, eating a high vegetable, low toxin diet with tons of the right kinds of fat, and huge amounts of polyphenols is really working beyond my wildest expectations. #bulletproofcoffee #bulletproofdiet #almostmuscular

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