“Alexia, I had to start my email to you with a GIANT THANK YOU! My life has changed since starting your program. I started your program October 10, and have only missed 2 workouts because of a stomach bug that went through our household. I wanted to give you some background on why this adventure has taken such a precedence in my life, and is so dearly important to me. I am 35 years old and had my second c-section delivery on February 20, 2017 adding a healthy baby boy to join my other two daughters.  During my pregnancy I just did the elliptical and the Tracy Anderson Pregnancy project but took it easy as well. Two weeks after my c section I ended up back in the hospital with a staph infection in my incision. My incision ended up opening back up partially and I had to have a wound vacuum put on to help with quicker healing all with taking care of a newborn, toddler and teenager and very little help. After being on intravenous IV antibiotics for 4 days and continuing antibiotics at home for 10 days after, my infection was resistant to the medication they had put me on and it came back attacking another weaker part of my incision. After 3 1/2 months of heartache and the happiness of having such a sweet baby boy I had finally won the battle and was on the road of complete recovery only to find out that my boyfriend of 10 years had left me for a younger woman. The experience of infection then him leaving all of us had left me weak and gave me such low self esteem.  I was so weak physically and mentally broken. All I knew that was that this infection took a toll on my body and I needed to strengthen my body. Going through this made me see the importance of being physically strong because maybe it wouldn't have taken as long to recover if I had taken care of my body better.  What I didn’t realize was how mentally strong this has made me and how much more happiness it has brought to my life. I’m crying sitting here writing this part. I look so forward to your emails and the workouts during the week. It has given me my confidence back and I feel so strong just in the short time since I have

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Alexia Clarkのインスタグラム(alexia_clark) - 12月7日 01時04分


“Alexia,

I had to start my email to you with a GIANT THANK YOU! My life has changed since starting your program. I started your program October 10, and have only missed 2 workouts because of a stomach bug that went through our household.
I wanted to give you some background on why this adventure has taken such a precedence in my life, and is so dearly important to me. I am 35 years old and had my second c-section delivery on February 20, 2017 adding a healthy baby boy to join my other two daughters.  During my pregnancy I just did the elliptical and the Tracy Anderson Pregnancy project but took it easy as well. Two weeks after my c section I ended up back in the hospital with a staph infection in my incision. My incision ended up opening back up partially and I had to have a wound vacuum put on to help with quicker healing all with taking care of a newborn, toddler and teenager and very little help. After being on intravenous IV antibiotics for 4 days and continuing antibiotics at home for 10 days after, my infection was resistant to the medication they had put me on and it came back attacking another weaker part of my incision. After 3 1/2 months of heartache and the happiness of having such a sweet baby boy I had finally won the battle and was on the road of complete recovery only to find out that my boyfriend of 10 years had left me for a younger woman. The experience of infection then him leaving all of us had left me weak and gave me such low self esteem.  I was so weak physically and mentally broken. All I knew that was that this infection took a toll on my body and I needed to strengthen my body. Going through this made me see the importance of being physically strong because maybe it wouldn't have taken as long to recover if I had taken care of my body better.  What I didn’t realize was how mentally strong this has made me and how much more happiness it has brought to my life. I’m crying sitting here writing this part. I look so forward to your emails and the workouts during the week. It has given me my confidence back and I feel so strong just in the short time since I have


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