Alexia Clarkのインスタグラム(alexia_clark) - 12月6日 03時50分

Boxes and bands
1. 10 total box jumps
2. I suggest only doing this if you are experienced in box jumps and pistol squats
3. 15 each on each side
4. 12 reps each side
3-5 rounds
#alexiaclark #queenofworkouts #queenteam #fitfotareason #boxjumps #motivation #workoutmotivation

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