Ainsley Rodriguezのインスタグラム(ainsley) - 12月4日 03時30分

Sunday = burgers and football BUT don’t forget to make the time to swing by the grocery store and stock your fridge for the week. If you’re getting serious about starting a healthier lifestyle, I promise you, your fridge is the best place to start!
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Loading up your fridge with healthy fruits and veggies is one thing, but if they require washing, peeling and chopping, the vegetables probably won't be what you reach for when you need a snack in a pinch. Take a few extra minutes to prep them after unloading groceries from the supermarket. Your busy work week will thank you!
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#LearnMyMethod ?? DM your e? for more info on my programs ??
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#healthyfridge #fruitsandveggies #newweek #weightlossmotivation

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