Ainsley Rodriguezのインスタグラム(ainsley) - 11月15日 00時03分

#TricepPushup variations! Ladies, due to the mesh insert I have as a result of breast augmentation (full video explained on YouTube - link in bio) I do mainly close grip exercises and don’t really work my chest at all as I can still feel the tugging when I do - and this is years later.
Work around your limitations but ALWAYS listen to your body! ??
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#LearnMyMethod ?? DM your e? for info on my programs
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#pushupchallenge #hiit #hiitworkout #homeworkout #fit #fitness

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