Alexia Clarkのインスタグラム(alexia_clark) - 11月10日 23時41分

Work From Home
1. 12 each side (switch leg position)
2. 60seconds
3. 15 each side
4. 8-10 reps each on each leg
3-5 rounds
I get my bands from all different places to test out the quality. I’ve used spri, rbt quantum, myplayfit and perform better.
#alexiaclark #queenofworkouts #fitforareason #queenteam #workout #motivation #workfromhome #homeworkout

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