Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 10月24日 01時47分

?? Autumn magazines + smoothie sweaters are coming in HOT! ??
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It can get harder to drink your greens as it cools off. I get it... BUT it’s also MORE important than ever to keep this healthy habit going during the winter! A daily green smoothie will keep your immune system strong as all the colds, coughs and flus begin flying around. I don’t have time to be sick! So I keep on drinking my green smoothies and tweak drool-worthy recipes from my fav magazines (like @southernlivingmag) all season long. #balance
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I’m sharing 3 things below that help me stick with this healthy habit in the colder months (and can prob help you too):
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1️⃣ Use a smoothie sweater (aka: cozi) to keep your hands warm while sippin’ down your smoothie. Did you see the cute lil’ button on mine?! ? My friend @craftsbycaris made it for me. ?
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2️⃣ Drink warm smoothies. Yes, that’s totally a thing and we have some amazing recipes on our website. Just search “warm smoothie”.
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3️⃣Add some heat. Cayenne pepper, fresh ginger and peppers ?all have warming properties that can make your insides warm, decrease inflammation and boost your blood circulation.
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Share more tips in the comments below so we can help each other out. Cold weather won’t get us off our green smoothie game- keep on chugging rawkstar! ?
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#smoothie #autumn #simplegreensmoothies #southernliving #greensmoothie #healthyhabits

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