ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月10日 04時41分
Even though I'm smiling, I really don't feel that well?! I ate something I wouldn't normally eat and it didn't make my stomach feel very good, and I couldn't finish my workout! I went for a 20 minute walk instead and that made me feel a little better! ? For the ladies wondering what I ate haha I'm not very good with oyster sauce!! I had san chow bow (which I LOVE) but it was made differently this time!! Point is, stuff like this happens all the time - don't let it get you down? Rest up, tomorrow is another day ?
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Lifmo(リフモ)さんがフォロー