Sunday funday! Had the best time on the beach and in the pool today. We're hoping to build our own this year!! A super dream! I want a little salt water pool for shark baby to play around in at home? One day soon perhaps.... #yogaeverydamnday today was sleeping 10 whole hours (baby slept 12!) and then one single down dog in the am while playing on the play mat. I feel so rested! Last night was the first time I really slept and relaxed... Maybe all year. I slept so crappy when I was pregnant and it's not until just now with shark baby in her own crib for the first time and actually sleeping well on her own that my body is beginning to relax. I'm still up checking on her a lot (I constantly have to check that she is breathing)? but I'm beginning to soften into this new routine. I absolutely loved co-sleeping and wouldn't have changed a thing (the first 6 weeks she literally slept on top of me) but now that she eats max once per night (moving toward not at all) it feels so good to have a little bit of space! She's clearly liking it too. I put her to bed fully awake now after bedtime routine and she wiggles around a little bit and then falls asleep on her own. If this continues we may just decide to have another one just for kicks? Let's see if it sticks! Last few days of the #yogaeverydamnday challene and I'm teaching tomorrow at 9.30am! Come hang at @island.yoga if you're in the mood to flow. Or catch me online at @oneoeight.tv !❤️ All the love and wishing you all a beautiful Sunday?????? #sundayfunday #yoga #pooltime #beach #aruba #happiness #love #RCMemories

yoga_girlさん(@yoga_girl)が投稿した動画 -

レイチェル・ブレイセンのインスタグラム(yoga_girl) - 9月25日 10時26分


Sunday funday! Had the best time on the beach and in the pool today. We're hoping to build our own this year!! A super dream! I want a little salt water pool for shark baby to play around in at home? One day soon perhaps.... #yogaeverydamnday today was sleeping 10 whole hours (baby slept 12!) and then one single down dog in the am while playing on the play mat. I feel so rested! Last night was the first time I really slept and relaxed... Maybe all year. I slept so crappy when I was pregnant and it's not until just now with shark baby in her own crib for the first time and actually sleeping well on her own that my body is beginning to relax. I'm still up checking on her a lot (I constantly have to check that she is breathing)? but I'm beginning to soften into this new routine. I absolutely loved co-sleeping and wouldn't have changed a thing (the first 6 weeks she literally slept on top of me) but now that she eats max once per night (moving toward not at all) it feels so good to have a little bit of space! She's clearly liking it too. I put her to bed fully awake now after bedtime routine and she wiggles around a little bit and then falls asleep on her own. If this continues we may just decide to have another one just for kicks? Let's see if it sticks!

Last few days of the #yogaeverydamnday challene and I'm teaching tomorrow at 9.30am! Come hang at @island.yoga if you're in the mood to flow. Or catch me online at @oneoeight.tv !❤️ All the love and wishing you all a beautiful Sunday?????? #sundayfunday #yoga #pooltime #beach #aruba #happiness #love #RCMemories


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