Zanna Van Dijkのインスタグラム(zannavandijk) - 9月24日 17時35分

Ab Burn ? This little core finisher really targets your obliques ?? Complete 3 rounds of: ➡️ 10 Oblique Crunches & Toe Taps each side ➡️ 30 seconds Plank hip dips ? This killer combo is the perfect addition to the end of your workout! ??Wearing @adidas Women ? #zvdworkout #girlgains #strongzvd #abworkout #coreworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する