スティーブ・クックのインスタグラム(stevecook) - 9月12日 11時09分

What do you train for? It seems at different times in my life it's been for different things. Football then bodybuilding, functional training, endurance, more muscle, shredding etc. I now train The way I should've been- strength hypertrophy with compound movements all based on maxes. How do you start? Just get up and do it.. TODAY!
Last week to get a discount- use the code "50OFF" for 50% off your first month on new sign ups for BIG and LEAN.
Link in BIO.
#fitnessculture
#stevecookhealth #bigandlean

[BIHAKUEN]UVシールド(UVShield)

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