For some reason I had a natural sense of what it should feel like as each respective muscle group contracted and stretched. I do my best to master movements like pull ups and chin-ups, consistently challenging myself to get closer and closer to feel the neurological connection, with everything aligned optimally to recruit the target area, and to achieve the exact feeling in the lats and smaller muscle groups of the upper back that I was after. Many years of dedication brought about the development you see now, which is why I don’t know whether to laugh or shake my head in disarray when someone makes the comment, Oh, Kai’s back? That's all just genetics! Break past your genetic barrier and work along side of me for the month of SEPT, let's stay consistent and committed! Email-> [email protected] . #KaiGreene #BodyBuilding #ARMS

kaigreeneさん(@kaigreene)が投稿した動画 -

カイ・グリーンのインスタグラム(kaigreene) - 9月3日 22時46分


For some reason I had a natural sense of what it should feel like as each respective muscle group contracted and stretched. I do my best to master movements like pull ups and chin-ups, consistently challenging myself to get closer and closer to feel the neurological connection, with everything aligned optimally to recruit the target area, and to achieve the exact feeling in the lats and smaller muscle groups of the upper back that I was after. Many years of dedication brought about the development you see now, which is why I don’t know whether to laugh or shake my head in disarray when someone makes the comment, Oh, Kai’s back? That's all just genetics! Break past your genetic barrier and work along side of me for the month of SEPT, let's stay consistent and committed! Email-> KAI@OFFICIALKAIGREENE.COM
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#KaiGreene #BodyBuilding #ARMS


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