When I became a model at the age of 18 the world wanted girls to be stick thin with big breasts and peroxide blonde hair. Despite being a naturally skinny teenager at the time I starved myself to be as tiny as possible, bruised my hip bones and spine constantly because I had hardly any bodyfat, felt weak, tired, frequently fainted and my periods stopped because I was so underweight. I bleached my hair, lived on sunbeds, wore fake nails, too much makeup and was never happy with my body because I never felt good enough. Fast forward almost 12yrs later after having my two children and at the age of 29 I love my natural hair colour, my natural nails, natural skin tone and rock around without worrying about if what I wear matches, most days I don't bother to put makeup on and when I do it's a small flick of wonky eyeliner because there's far more important things in life! I'm a UK8 dress size, uk7 shoe, uk30FF bust and weigh 60kg at 5ft8" tall. Through bodybuilding my legs are now thick instead of scrawny, my booty is pumped instead of flat as a pancake and I love having toned biceps and triceps instead of shrivelled bingo wings. I will never starve myself again, I easily eat more food than most men these days and have so much energy to work harder, stay focused and achieve my dreams rather than my stomach rumbling and passing out from exhaustion the second I used to get in from work. Not only did I use a healthy diet and fitness to gain weight through building muscle, I also placed in my first natural bodybuilding contest and am now a Pure Elite Tattooed Muscle Model PRO. The perfect body doesn't exist, nor does the idea of perfect beauty and what's fashionable now certainly won't be fashionable this time next year! So girls please stop trying to be a Kylie Jenner clone and actually just enjoy being YOU for all of your unique, quirky and wonderfully imperfect ways! A healthy balanced lifestyle and strong body will last you forever my darlings, long after the 'perfect' looking celebs have transitioned from idols to the forgotten scrap heap #transformation #transformationfitness #motivation #inspiration #bodybuilding #naturalbodybuilding

tracykissdotcomさん(@tracykissdotcom)が投稿した動画 -

トレーシー・キスのインスタグラム(tracykissdotcom) - 8月23日 20時38分


When I became a model at the age of 18 the world wanted girls to be stick thin with big breasts and peroxide blonde hair. Despite being a naturally skinny teenager at the time I starved myself to be as tiny as possible, bruised my hip bones and spine constantly because I had hardly any bodyfat, felt weak, tired, frequently fainted and my periods stopped because I was so underweight. I bleached my hair, lived on sunbeds, wore fake nails, too much makeup and was never happy with my body because I never felt good enough. Fast forward almost 12yrs later after having my two children and at the age of 29 I love my natural hair colour, my natural nails, natural skin tone and rock around without worrying about if what I wear matches, most days I don't bother to put makeup on and when I do it's a small flick of wonky eyeliner because there's far more important things in life! I'm a UK8 dress size, uk7 shoe, uk30FF bust and weigh 60kg at 5ft8" tall. Through bodybuilding my legs are now thick instead of scrawny, my booty is pumped instead of flat as a pancake and I love having toned biceps and triceps instead of shrivelled bingo wings. I will never starve myself again, I easily eat more food than most men these days and have so much energy to work harder, stay focused and achieve my dreams rather than my stomach rumbling and passing out from exhaustion the second I used to get in from work. Not only did I use a healthy diet and fitness to gain weight through building muscle, I also placed in my first natural bodybuilding contest and am now a Pure Elite Tattooed Muscle Model PRO. The perfect body doesn't exist, nor does the idea of perfect beauty and what's fashionable now certainly won't be fashionable this time next year! So girls please stop trying to be a Kylie Jenner clone and actually just enjoy being YOU for all of your unique, quirky and wonderfully imperfect ways! A healthy balanced lifestyle and strong body will last you forever my darlings, long after the 'perfect' looking celebs have transitioned from idols to the forgotten scrap heap
#transformation #transformationfitness #motivation #inspiration #bodybuilding #naturalbodybuilding


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