スティーブ・クックのインスタグラム(stevecook) - 8月16日 05時36分

Exercise of the day! Reverse lunge- today we did five sets of five on each leg going as heavy as 315 as seen here! Took a while to be able to stabilize well enough in this movement well enough to add weight! Every day on this program been getting stronger. Excited to release it to the public September 4 @stevecookhealth @jacobhutton1

[BIHAKUEN]UVシールド(UVShield)

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