ジェセニア・バイスのインスタグラム(iamjessenia) - 7月1日 00時59分

SCROLL LEFT - Day9 (June 28)BACK AT IT -so i’m sure its obvious I look slimmer, i lost 23lbs ?I wasn’t sleeping, eating & I def wasn’t working out. Crazy how things manifested over a conversation I had about wanting to reboot & reconnect like every couples do. I felt like we both were so over worked & stressed by outside factors .. i wanted us to get bac to the way they were before that stupid gig! All i needed was a hug that night, I’ll never forget, JUNE 3rd - NOW Sleeping in a bed all alone that i once shared w him. where I used to roll over & kiss him while he was sleeping, hold his hand wen it was free & tuck my feet under his legs jus bc I wanted to be so incredibly close to him,to an EMPTY bed. I couldn’t get around to cooking in a kitchen where I'd prepare special meals for him from my cook books, even worse to face the extra fridge we bought specifically for our meal prep goals EMPTY ugh!. I tried to hit the gym but everything there reminded me of us & how I'd look at his reflection in the mirror thru the corner of my eye thinking “yup thats my man!” i couldn’t last at the gym for more than 5min wo a crying spell. I was literally falling apart.I went thru the same thing wen I experienced my 1st lost, wen my grandma passed away but I got thru it w my parents.This time they weren’t here(they’re in Ecuador til Aug) Im grateful for my frnd David who’s been there for me &who’s respected my space,he literally saved me frm myself a few times. Thanks @d_prados || Here we are, 26 days later& I'm FINALLY BACK AT IT: cooking, exercising outdoors &sleeping #100HappyDays I want to close this post w a mini letter: DEAR BODY, I’m SORRY I’ve treated u unkindly, not feeding u, not taking care of u. I VOW that starting today I will do better. I'll eat clean & get u back into health. U are my temple, I wont hurt u again. Not like i was before this break up & not how i have during this breakup. I'll never poison my body again. I'll never overwork u either. I will accept u, i will nourish u, i will protect u!  I will be a living testament, that's its about how u FEEL not how u look. Wat matters is how good u live this amazing thing we call LIFE.

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