ジェセニア・バイスのインスタグラム(iamjessenia) - 6月28日 21時30分

Day6 LIFE IS WAT HAPPENS BTWN WiFi & SOCIAL MEDIA In all my yrs of social media I never been inactive.NEVER! June 20th, I decided to disable all my platform.This breakup hasn't been easy.This wasn’t a young love or short relationship he was family&heart.This wasn’t something I saw coming.No one did.Accepting wats happened, digesting it, now having to live thru it has made me focus. No,not on work or anything else butME. 
Over the course of 2yrs I been trying to find a stable balance & not just do the balancing act.It wasn't until 6months ago everything was coming together. i developed a new disciple of waking up at 5am to get my workouts in so they wouldn’t interfere w my personal/profession after working the ER.3mons ago I decided to go back to PT frm FT so I could live a healthy life (my knee was wearing & tearing,overworked, high stressed & drained) 2mons ago I started dropping projects, but kept @SincerelyPodcast @generationironofficial in order to focus on #1 project: a house of our own.

Wat do u do when u feel like u lost it all? U cry, lose sleep,lose ur appetite, lose ur will, SHIT U LOSE UR FUCKING MIND! U feel: shock,pain, confusion, anger, guilt, depression,longing, mourning- the same after a death.Then comes adjusting ur life. That’s when I decided to do the #100HappyDay Challenge & although I was looking for happiness in this new journey, i wasn’t 100%. I wondered why, besides the obvious.i had to let go of my last demon: VICE & come into my TRUTH.I'm going to miss not looking at my phone. I really luved the last 3days of disconnection.i was FINALLY alone. It allowed me to learn so much about myself.My pros & cons.How to work on strengthening my weakness. It’s taught me how to be in a relationship w myself. If I was asked live a normal life or be a slave social media. I'd pick a normal life ::laughs::HANDS DOWN! But that's not my option right now. One thing for sure,u can’t download time, u cant google all of life’s answers. I made a promise to myself: look at phone less, disconnect 1 day/wk & to LIVE & read books. Oh I need an assistant too ::laughs::

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• SincerelyPodcast