Zanna Van Dijkのインスタグラム(zannavandijk) - 6月28日 03時35分

Mix It Up ? I've had the best evening at the beautiful Ham Yard Hotel rooftop with @robinsons_uk ?? I've been sharing my top tips to refresh your workouts for summer at the launch of their new (super yummy!) Robinsons #refreshd drinks. They're perfect for staying hydrated in the heat ? One of my favourite recommendations is to take it outdoors! With the long summer days and warmer weather it's so much more motivating to get moving ☀️ Get inventive and use the outdoor environment. Do stair sprints or jump on a park bench. You can even sign up for a free local park run and take the opportunity to explore the area and get sweaty with a group of like minded people ? #girlgains #ad #summerworkouts #strongzvd

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