Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 6月23日 07時53分

Have problems blending coconut oil in your green smoothies? I know, I'm not a fan of finding huge chunks of coconut oil in my smoothies either. Even though I love using coconut oil for many recipes, I actually prefer adding MCT oil to my smoothies and @nutiva just created an organic version that rawks.
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Since MCT oil is not solid at room temperature, it blends super easily and still gives my body a dose of healthy fat.
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If you add in 1 tsp of MCT oil and 2 tbs chia seeds to any of our classic green smoothie recipes, you can instantly transform it into a meal replacement green smoothie, which will keep you full longer and encourage weight loss at a healthy and sustainable pace. It also won't alter the natural flavors of the green smoothie, since chia seeds and MCT oil are flavorless.
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I ran into the @nutiva crew at a recent conference I attended and learned so much about MCT oil. Check out all of the goodness today on our blog and in your newsletter! (link in profile)

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