ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月19日 20時57分

#bbgprogress @fitsogood progress using my #bbg program! She says “Over two years have passed since I began my fitness journey and what makes me the happiest is not gaining what I set out to achieve when I started, rather what I gained in the process. Exercise is not something I just "do" its something I love. Eating healthy is not boring it's something I crave. Working out is not a means to an end it's a lifestyle and the best one by far if you ask me.
The photo on the left is just before the end of round one of #BBG - 52 kilos/114 lbs, I was feeling great, and debated if I should keep going once I finished. Well we all know what I decided ? 59 kilos/130 lbs and a whole lot of pride.
This is my fitness journey and I've got no intentions of stopping!" 121 weeks using my #bbg program !! www.kaylaitsines.com.app

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