Nicole Mejiaのインスタグラム(nicole_mejia) - 6月15日 06時53分

Just like nutrition and fitness are daily practices, so is self-love.
Sometimes, it's something that we have to take day by day, and you know what, that's part of the process.
Sometimes you'll need to take it moment by moment and that's ok too.
Embrace the fact that you have the capability to stop negative thoughts, words, and actions and replace them with nurturing and constructive ones.
❤️
You, my dear, are enough.
Repeat it. Believe it. Feel it.
And if you're not able to feel it today, know that I see it in you.?
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Bathing suit from @bluebodybrazil_fit
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