ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 5月13日 18時37分

When you are having a bad day, it can go two ways. You can focus on that bad day, over think it and let it consume you -- ORRR you can go home and be thankful for the support you have around you, a hot shower, food on the table and a bed to sleep in. There is someone - somewhere out there in the world with a lot less, wishing they were you today ? #countyourblessings www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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