Danielle Robertsonのインスタグラム(dannibelle) - 5月3日 17時12分

HUMP DAY BOOTY BURNER ?? - 20 reps per exercise, 3 sets. Add a resistance band for an extra challenge ? Make sure you squeeze your glutes at the top of the squats & smith machine hip thrust thingo that I did (what in world is this exercise called?!) anywayyy squeeze your glutes! It may look bad ? but it makes the booty burn ??

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