Danielle Robertsonのインスタグラム(dannibelle) - 4月29日 14時27分


Who else loves working out with resistance bands? ? Who knew such a simple piece of exercise equipment could give you such a good burn ? Today I used my bands for glute activation, doing exercises such as the monster walks and side steps in this video but I thought I’d throw in a couple of other exercises to show you an great overall body workout ❤ Give it a go ?


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