Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月13日 06時40分

Heavy back day!?
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Side to side Lat Pulldown!??
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This exercise is something I haven't incorporated in awhile but this fatigues my Lats in another level! Slow and controlled make sure you are leading with the elbow and really feel that lat working with muscle mind connection! I was using 70 pounds in this clip. -
Let me know if you try it and how you liked it!??
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?| @jessicaarevalofit

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