Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月12日 09時02分

Shout out to @smith.julian for this one!?? -
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One of my weaknesses is my hamstrings. This was my first time attempting this exercise but WOW I have never felt my hamstrings so much! This exercise definitely fatigued my hamstrings and made them burn like never before!??
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Def one of my new favorites I found kicking more straight out on this one helped engage the hamstrings more! The machine that was available at the gym was a little more steep then I wanted it to be. Every gym is different so just do your best when trying this. -
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I also had assistance putting the weight on my feet!?
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