ホープ・ビールのインスタグラム(hopebeel) - 4月1日 00時36分

Tag your workout partner.................Let's get it! All my clients know that #Friday is #hiit day
Try this bosu and band workout
1. Crunches
2. Side plank crunch
3. Side to side hop with row
4. Side to side hop with curl
Good for the #booty and #abs
Fueled by @bangenergy @vpxredlineceo
Use code Hope20 for a discount

#bangenergy
#workout
#getfit
#getthemabs
#growthebooty
#bcaas
#caffiene

[BIHAKUEN]UVシールド(UVShield)

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