Alexia Clarkのインスタグラム(alexia_clark) - 1月19日 03時46分
Miniband ? FIRE
Nothing has burned my shoulders more than this circuit! You don't need heavy dumbbells!
40 seconds of each movement with 20 seconds rest
3-5 Rounds!
#alexiaclark #queenofworkouts #fit #fitness #upperbodyworkout #menshealthmag #girlswithmuscle #camo #workout #fitgirls_inspire
@menshealthmag @fitgirls_inspire
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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