カイ・グリーンのインスタグラム(kaigreene) - 1月17日 03時55分

Self-development is everything. At the root of my own experience (bodybuilding) comes down to self-mastery. A lot of times people get caught up in how small their waist is or how big their arms are or how much they can bench. What it's it’s really all about is controlling your thinking and focusing your concentration towards the pursuit of the end result. All anybody can do is bring their max effort to the forefront and put their best foot forward each day. Don’t worry about a particular person or setback, that’s not your job. Your job is to manage yourself to the best of your abilities. Focus on that and you will find that it's more impactful. Keep training, keep learning, you will evolve! For your own personal plan whether it be mastering nutrition or finding that spark send over an email and I will get to you as soon as possible.
Kai@officialkaigreene.com

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する