カイ・グリーンのインスタグラム(kaigreene) - 1月12日 06時02分

There are volumes and libraries of information in our minds where we continually weighing information. We hear new things, we compare them with things we’ve heard before, and we take from it what we feel is pertinent and throw away what we feel isn’t necessary. I do a lot of thinking about my training and meditating about my craft when I’m not in the gym. Bodybuilding dictates how I live not just what I do in the gym but it’s my accepted lifestyle. When I get in the gym it’s all about action and motion. I don’t sit around and mark anything off in a book or question what I am going to do next. I go by feel, continually cross referencing back and forth between huge reservoirs of information that I’ve gathered in the years training. All of us have tools to accomplish greatness, just believe and achieve. Get out there and work for it. If you want to work on your physique along side of me this January, we still have space and if your serious and willing to work hard send me an email to and I will discuss some details.
Kai@officialkaigreene.com

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