トレーシー・キスのインスタグラム(tracykissdotcom) - 12月14日 01時15分

Another awesome upper body workout today in preparation for my first bikini show at @pureelitecomp in April!! Now it's time to focus on my diet and trim down my festive tum to see if I can find some abs. Thank you all for joining me on my live workouts and for keeping me motivated and strong when cookies are making eye contact with me. I hope you're having a wonderful day my darlings, can oh believe tomorrow is halfway through the week already! Eek! ❤️?❤️?❤️?❤️?❤️ #love #peace #namaste #happy #healthy #fit #fitness #fitfam #arms #biceps #triceps #chest #shoulders #weights #weighttraining #bodybuilder #bodybuilding #personaltrainer #pt #training #workout #progress #transformation #ripped #muscles #swole #sore #pumped #tattoo #tattoos

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• fitgirls_inspire
• fitnessgirlsmotivation
• fitnessinsane_
• fitspomodels
• gym.empire
• gymmemes.official
• gymshark
• gymsharkwomen
• menshealthmag
• NIKE
• Nike Sportswear
• Nike Women
• pursuefitness
• pursuefitnesswomen
• teammusclesport
• womenshealth.de
• womenshealthaus
• womenshealthmag