Amanda Biskのインスタグラム(amandabisk) - 12月4日 16時43分
Sprints and plyometrics this week ➰?
Remember, running doesn't always have to be about putting in the long distance! ? Mix it up with short sharp sessions like short hill sprints, stairs, beach sprints or flat sprints!! ?? @H&M #hmsport
ab❤️x
#freshbodyfitmind
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