Zanna Van Dijkのインスタグラム(zannavandijk) - 11月13日 17時39分

No flex vs flexing ? I've been told online on numerous occasions that I don't look "strong" or that my body hasn't changed. Fair enough, I know I haven't had a radical transformation. I haven't lost 50 pounds or overcome an illness. But I refuse to be told I haven't changed. That I'm not strong. I am so proud of how far I have come in terms of mental and physical strength. I might not look like I've gained a lot of muscle, but I don't walk around flexing. I'm not doing this to show it off, I'm doing it for me and to reach my goals ?? You can preorder my book STRONG using the link in my profile ?? #girlgains #strongzvd #zvdstrongchallenge

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する