Zanna Van Dijkのインスタグラム(zannavandijk) - 11月11日 04時01分

GRAB MY BOOK FOR CHEAP ? The lovely lot at Amazon have put my book STRONG on offer! Which means you can get it for an amazing price! The link is in my bio ? And if you're wondering what's in it, there is so SO much including: ⏺ A guide to lifting weights including everything from sets and reps through to weekly plans ⏺ Tonnes of at home HIIT workouts which require zero equipment ⏺ How to support recovery through stress management, sleep and foam rolling ⏺ Self love and positivity tips and tricks to develop inner strength ⏺ Nutrition guidelines and healthy food hacks ⏺ Over 40 delicious recipes ? Basically it is crammed with tonnes of information. It is my passion project and I have poured my heart and soul into it. I wrote every word and developed every recipe myself. I really really hope you love it as much as I do! If you preorder it then I want to personally thank you, it means so much to me, so please leave a comment below! ?? #strongzvd #girlgains

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