Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 10月2日 07時06分

APPLES: Packed with vitamin C, vitamin A, and potassium – the apple peel contains much of the fruit’s nutritional benefits. Actually over two thirds of the apple’s fiber to be exact! The peel also contains over 4 times more vitamin K than the apple’s flesh, aiding your body in bone, skin, and cell health. The antioxidant quercetin also improves lung function, and is believed to help protect your memory!

How to use: Simply remove the core + seeds prior to blending and enjoy! #apple #fall #autumn #fresh @Simple Green Smoothies

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