Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 9月30日 03時32分

Happy #NationalCoffeeDay, enjoy this rawkstar coffee recipe... RAWKSTAR COFFEE

I love this high-octane beverage that gives me a steady boost of energy (without the jitters or crash of typical cup of coffee). It also helps keep things “moving along” if you drink it on an empty stomach… if you know what I mean. The blender emulsifies the butter and coconut oil, creating a creamy and frothy drink with a boost of beneficial fats. It’s inspired by Dave Asprey’s Bulletproof Coffee, which is how I originally got introduced to healthy fats combined with coffee. // Serves one

INGREDIENTS
1 cup brewed coffee or dandelion tea
1 teaspoon coconut oil (or MCT oil)
2 tablespoons grass-fed butter
1 teaspoon vanilla extract

DIRECTIONS
Carefully blend until combined. Drink warm.

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