Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 9月25日 00時43分

Every time I I do muscle-up I always make sure to warm-up my swing properly and do some more technical repetition... Couple tricks for the swing
1- goal is to keep tension on the rings(add a s cause there is two of them?)
2- when legs go back you want to open your arms a little and press forward the the ring
3- When your legs go forward two things... Pull the ring back behind your ears and make sure your feet are above your hips but lower then your head (trick you should see your toes but not your knee)
3- it's a pull and a push
4- have fun and extra point for monkey noise ?
You can follow my online program by clicking on the link in my bio @clbjackedunicorns
Sorry about the quality of the video I still hope this help your guys ? #gymnastic
#workhard #beproud #letsfly @レッドブル #commeseemeinparkcity #redbull400 #today

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