Alexia Clarkのインスタグラム(alexia_clark) - 9月10日 00時05分

Life a beach! Do some abs!
No matter where you are or what you have available, there is always an opportunity to get a workout in!
You can do these same exercises using a bench! 40 seconds on 20 seconds rest! 4 ROUNDS!
#alexiaclark #queenofworkouts #womenshealth #menshealth #beachworkout #fitgirls_inspire #greece #coreworkout
@menshealthmag @womenshealthmag @junkbrands @fitgirls_inspire @speedousa

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する