Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 5月30日 10時51分


HAZELNUT HOT CHOCOLATE GREEN SMOOTHIE | serves two
2 cups spinach, fresh
2 cups almond or coconut milk, warmed
1 ripe pear, peeled and cored (optional)*
1/2 cup toasted hazelnuts
4 medjool dates or 1 tablespoon maple syrup
2-4 tablespoons cacao powder, to taste (use more for a dark chocolate flavor)
1 teaspoon vanilla extract
Whipped coconut cream and chopped hazelnuts, for topping (optional)

DIRECTIONS

1. Blend spinach and almond or coconut milk until smooth.

2. Next add the remaining ingredients, except whipped coconut cream and garnishes. If using a high speed blender, start blending again on low speed working up to high speed. Allow to blend for 3-5 minutes, or until very hot. If using a regular blender, blend until smooth and heat gently on the stove or transfer to mugs and heat in microwave.

Note: Use caution when blending hot liquids. Be sure to let the lid vent so the liquid doesn’t leak and splatter. Blend on low speed, working up to high speed until smooth. *The pear adds additional sweetness and makes the smoothie thicker, but it tastes great without, too, for a thinner hot chocolate.

FEW DAYS LEFT TO GRAB YOUR FRESH START CLEANSE KIT: simplegreensmoothies.com/cleanse


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め!「UVシールド」を購入する

1,645

5

2016/5/30

Simple Green Smoothiesを見た方におすすめの有名人