Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 5月14日 23時38分
It's never to early for a PIÑA COLADA! #SaturdaySmoothie 2 cups spinach, fresh
1 cup coconut milk
1 cup water
2 tablespoons coconut flakes, unsweetened (optional)
3 cups pineapple, fresh
DIRECTIONS
1. Blend spinach, coconut milk, water and coconut flakes, if using, until smooth.
2. Next add the pineapple and blend again.
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2016/5/14