Nicole Mejiaのインスタグラム(nicole_mejia) - 3月13日 05時13分

I had an intense track workout this morning and now, it's time to refuel.??
I have been slacking on my meal prepping for the past few months and just came off a week without any fresh groceries in the house. No fresh groceries means no fresh food at home which means lots of cereal, veggie burgers, chips and delivery. While those options aren't bad every once in a while, having an entire week that's primarily fueled by processed food takes its toll on the body. During my workout this morning I felt weak and out of breath and as soon as I left I decided that I need to start back up on my meal prep. No more excuses about being too busy or tired.
Let's cut the shit and make some changes!!
I'm shopping and prepping for 3 recipes today all of which are nutrient dense and simple!
Follow me on snapchat to see what I'm cooking up! (Noellessister on snap ?)
#fitandthick #plantbased #knowledgeispower #cuttheshitandgetmotivated #createnewhabits

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